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Congee is a delicious porridge made out of boiled rice and water. This nourishing dish can be traced back all the way to the Zhou Dynasty and varying recipes can be followed through different parts of Asia. Traditionally, it is served as a breakfast or late supper but is also served to the sick,…
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Tom Kha Gai is one of those dishes I could never get enough of in my life! One of my most favorite Thai dishes and comfort foods. Traditionally this dish is slow cooked over the stove in a gentle manner with love and care. However, did you know you can also enjoy this wonderful…
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Terpenes and powerful super-flavonoids. Combine those with CBD, and you are on your way to creating some fine plant magick. Citrus peels such as oranges, limes, and tangerines are high in powerful antioxidants which reduce your bad cholesterol. They are 20 times more powerful than the antioxidants found within the juice itself. The peels…
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Soup doesn’t have to be an overly complicated production or made into a long drawn out process. As a busy stay-at-home mama bear, sometimes I need a quick recipe I can throw together and forget about while I go about my day. This creamy potato soup is both delicious, cheap, and easy to do.…
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Miso soup is a life saver on this diet as it breaks the monotony of cold beverages throughout the day. It also supplies your body with much needed nutrients, salt, protein, and essential nutrients. Miso is rich in B Vitamins, Vitamin K, Vitamin E, and folic acid. This soup is also fermented, which provides…
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Mexico has one of the most widespread street food cultures in Latin America prepared by traditional markets and vendors. Corn on the cob or “Elote” is an immensely popular street food that is served on the cob or cut into kernels. This delightful delicacy is not only found on the street but also enjoyed…
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Chicken and Waffles, what more can one say? This extraordinarily delicious hearty dish comes from the American Soul food tradition that developed in the Deep South. The exact origin of this dish is unknown and there are several theories on the creation of this insanely flavorful combo. One theory is that Thomas Jefferson introduced…
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The Hamburger. This delightful sandwich has landed itself into quite the historical debate about its origin. In 1900, it was recognized that “Louis’ Lunch” sold the first hamburger in the United States specifically New Haven, Connecticut . But various claims of creating America’s first burger had been around well before Louis’ Lunch food wagon…
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Salmon is a very nutrient dense protein that has many great health benefits when incorporated into your daily diet. This wonderful fish is high in amino acids, Omega-3 fatty acids, Selenium and Vitamin D. Dressing up this Pacific fish with a G-13 honey glaze compliments the protein by adding a sweet and savory earthy…
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After a glorious hike up the COG Railway and Barr trail with a friend, we ended up stopping in Manitou Springs at The Spice of Life for some delicious organic food to refuel. I was having a hard time deciding what to drink as I had already guzzled 16 ounces of a Chai Latte 6am…
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As summer begins to wane with the coming of the autumn equinox, many will try to enjoy every bit of the outdoors as possible. With temperatures slowly falling but still warm enough to warrant shorts I find myself craving big portions of leafy vegetables rather than warm stews or heavy meals. This single serving…
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As my very busy Sunday came to a close, I ended up slicing through my left thumb nail and into the rest of my thumb in once quick crescent swoop. I was driven to the emergency room where the Doctor glued my finger back together. After the ridiculousness of this situation, I was still…