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Sometimes we are just in need of a delicious warm from the oven chewy ooey gooey brownie. A dessert that spans all seasons and times of day – this treat can whipped up and baked in a jiffy. This time around I decided to swap out sugar for monks fruit, flour for gluten-free flour,…
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You scream, I scream, we all scream, for Kava Banana Nice Cream! A wonderfully delicious and healthy dairy free option – this creamy dessert is sure to please even the most die-hard ice cream lover. A smooth blend of frozen bananas, full-fat coconut milk, vanilla, coconut butter, and kava powder – this recipe is…
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One morning I found myself staring into the refrigerator looking for something inspiring to create. A craving for a filling yet sweet breakfast meal to go with my usual cup of black coffee stirred in my head. My eyes fell upon a small container of Big Bud Blueberry olive oil. As my fingers glided…
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The pomegranate is a symbol of many different legends across vast cultures of our world. Many cultures revere this fruit as a symbol of the woman’s womb and fertility due to its abundance of seeds. In Chinese culture, these fruits were thrown on the floor of newlyweds rooms to encourage and promote a happy…
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Robert McCay of Philadelphia, Pennsylvania created the ice cream float in 1874 to attract new customers to his soda fountain. His goal was to attract customers away from his competition by creating a never before see drink consisting of vanilla ice cream, soda water, and a choice of 16 flavored syrups. It became such…
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Imagine trekking a long hike through the Rocky Mountains during the crisp season of Fall. Golden Aspen leaves paint bright hues in patches across the landscape as low laying clouds hang languidly over your head causing a drowsy overcast. Dew hangs in little beads all over the leaves of trees hinting at an early…
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“Cooking is like love: It should be entered into with abandon or not at all.” — Harriet van Horne. The holidays are the perfect time for sharing special homemade treats with loved ones and deepening bonds through the expression of food. Galettes are rustic and comforting desserts that are easy to make yet will…
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Body painting has existed in almost all of tribalist cultures across the world. Typically, organic pigments such as ground seeds, tree bark, charcoal, insects, plants, and clay have adorned human skin in history. Whether religious, ceremonial, tribal, or during war, body painting has been something that human beings have connected to since the beginning…
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Cannabis in the right doses is very therapeutic for dogs as it can help battle cancer, siezures, joint damage, anxiety, arthritis, and a multitude of other things. Yes, some vets have had cases where there have been cases where seizures, coma, neurological depression, and dehydration have been reported. I myself have been told by…
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There is a long list of fruit bars, granola bars, fruit and nut bars, and every kind of heath bar that you can imagine flooding your local natural food market. Most have preservatives to keep them fresh and most unfortunately don’t use the best protein sources. When I first moved to Colorado I began…
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Merry Christmas and Happy Holidays! What makes spending time with your loved ones even better? Cannabis Christmas cookies! Enjoy after dinner for a perfect holiday dessert with tea or coffee. Or wrap into a gift box for a delicious present for someone you love! Mise en place: Directions:
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The plan was simple: dinner and a hike, right? One could say a deep conversation was the main culprit to our trouble. Yappin’ away about the universe and life, you’d think we would keep track of time, but time kept track of us. Twilight transitioned into darkness, and we quickly realized the trail had…