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During the summer months there is one thing that I crave intensely when I purchase fresh Colorado grass fed Buffalo meat, Chimichurri sauce. This delicious sauce hails from the beautiful South American country of Argentina. Versatile and healthy, this sauce can be used on anything from grilled meats, to fish, chicken, chorizo, grilled vegetables,…
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Christmas came this year with many great gifts from friends and family. And one of the most simple yet best, was a gift in which I received from my fiancee’s Brother and Sister-in-law. Two words, Coconut Sugar. After dipping my finger into the baggie full of off white powder, I instantly felt like the character George…
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Chicken and Waffles, what more can one say? This extraordinarily delicious hearty dish comes from the American Soul food tradition that developed in the Deep South. The exact origin of this dish is unknown and there are several theories on the creation of this insanely flavorful combo. One theory is that Thomas Jefferson introduced…
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The Hamburger. This delightful sandwich has landed itself into quite the historical debate about its origin. In 1900, it was recognized that “Louis’ Lunch” sold the first hamburger in the United States specifically New Haven, Connecticut . But various claims of creating America’s first burger had been around well before Louis’ Lunch food wagon…
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Cannabis in the right doses is very therapeutic for dogs as it can help battle cancer, siezures, joint damage, anxiety, arthritis, and a multitude of other things. Yes, some vets have had cases where there have been cases where seizures, coma, neurological depression, and dehydration have been reported. I myself have been told by…
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There is a long list of fruit bars, granola bars, fruit and nut bars, and every kind of heath bar that you can imagine flooding your local natural food market. Most have preservatives to keep them fresh and most unfortunately don’t use the best protein sources. When I first moved to Colorado I began…
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Sambucus Nigra, or Black Elderberry is a plant out of the honeysuckle family native to Europe. This plant can be found in other parts of the world such as Africa, Asia, and North America. Dating back to the time of Hippocrates, it has been used for its outstanding medicinal properties. This tree has an…
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Salmon is a very nutrient dense protein that has many great health benefits when incorporated into your daily diet. This wonderful fish is high in amino acids, Omega-3 fatty acids, Selenium and Vitamin D. Dressing up this Pacific fish with a G-13 honey glaze compliments the protein by adding a sweet and savory earthy…
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Merry Christmas and Happy Holidays! What makes spending time with your loved ones even better? Cannabis Christmas cookies! Enjoy after dinner for a perfect holiday dessert with tea or coffee. Or wrap into a gift box for a delicious present for someone you love! Mise en place: Directions:
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Fall time is the start of soup season, however, in this household soup season is every season. For us, soup is a big deal as it is mineral dense, easy peasy to make, and comforting to the soul. We literally have soup 5 times a week paired with bread that I make daily. Soup…
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After a glorious hike up the COG Railway and Barr trail with a friend, we ended up stopping in Manitou Springs at The Spice of Life for some delicious organic food to refuel. I was having a hard time deciding what to drink as I had already guzzled 16 ounces of a Chai Latte 6am…
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As summer begins to wane with the coming of the autumn equinox, many will try to enjoy every bit of the outdoors as possible. With temperatures slowly falling but still warm enough to warrant shorts I find myself craving big portions of leafy vegetables rather than warm stews or heavy meals. This single serving…