Carnivore French Toast


French Toast was something I was majorly missing when I went onto the carnivore diet. To remedy this situation, I played around with a lot of carnivore bread recipes to test out the texture. Then I came up with my own variation that provided the perfect bread like texture and eggy flavor of classic French toast. This was a real winner at the table, because it tasted genuine and authentic, plus the consistency was spot on.
After baking, I let the carnivore French toast cool in the bread pan. Then, I melted unsalted butter in a skillet, brought it up to temperature, and fried each side until it was crispy and golden. I plated it, poured some Lakanto Keto Maple Syrup over it, spooned the melted butter on top, and feasted on one of my favorite carnivore recipes to date. It was heaven in every bite!
What You Will Need to Make a Carnivore French Toast:
- Ricotta Cheese
- Pastured Eggs
- Pork Rinds
- Unsalted Butter
Optional Carnivore French Toast Ingredients and Condiments (these make it dirty carnivore):
- Lakanto Keto Maple Syrup
- Vanilla Extract
Equipment:
- Vitamix
- Sillicon Bread Pan
- Silicon Spatula
- Measuring Spoons
- Cast Iron Skillet
Substitutions:
- None
Carnivore French Toast
Course: Breakfast, CarnivoreCuisine: CarnivoreDifficulty: Easy12
servings5
minutes1
hour1
hour5
minutesCarnivore French Toast tastes just like the real thing! Buttery, fluffy, eggy, and smothered in sugar-free maple syrup.
Ingredients
1 Dozen Eggs
1 1/2 Cups Ricotta Cheese
2 1/4 cups Ground Salted Pork Rinds
1 Stick Unsalted Butter
- Optional Dirty Carnivore Ingredients (you DO NOT have to add)
2 Teaspoons Vanilla Extract
Optional Dirty Carnivore Ingredients Toppings (HIGHLY recommend)
Lakanto Keto Maple Syrup
Directions
- Preheat the oven to 375 degrees. In a Vitamix, add the eggs, ricotta, ground pork rinds, unsalted butter, and optional vanilla extract.
- Blend on highest setting until the batter is smooth and thick. 1-2 Minutes.
- Pour into a silicon bread pan. Using a spatula, make sure to scrape all the batter out of the blender.
- Bake for 60 minutes. Then let cool completely before going to the next step.
- Slice the French toast into 12 thick slices or 8 if you want them even thicker.
- Melt 1 tablespoon of regular butter in a cast iron skillet. Fry the slices until golden brown on each side, about 2 minutes.
- Serve with Lakanto Keto Maple Syrup and drizzle the remaining butter over the carnivore French toast.
Notes

FAQs
Do I have to let the Carnivore French Toast Cool and Set?
Yes! The Carnivore French Toast needs to cool and compress before frying up in the pan for the best texture.
How to store Carnivore French Toast?
It is recommended to store the Carnivore French Toast in a covered glass container in the refrigerator.
How Long Does It Last?
The carnivore French Toast will last for 5 days in the fridge for maximum freshness! You can also freeze for up to a month in the freezer. Anything after a month, and the texture will begin to change.
Can I Vacuum Store Carnivore French Toast?
The best method to vacuum seal French Toast is by slicing it into individual portions, freezing them, and then vacuum sealing each frozen slice. This technique ensures that the Carnivore French Toast remains fresh and delicious in the freezer for an impressive one to two years. While the texture may alter slightly after six months to a year, it’s an excellent strategy for long-term freezer storage.

Reasons Why You Will Love This Recipe:
- Carnivore friendly.
- Tastes just like real French Toast.
- Protein packed.
- Easy to make.

More Animal-Based Desserts
If you try this recipe, let us know! Be sure to tag a photo #ChefJessicaCatalano on Instagram, TikTok and Facebook. Enjoy!