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The state of grocery stores is an absolute mess right now during the coronavirus outbreak. And trying to buy any plant-based milk for Vegan’s or people who have dairy issues might actually end in a fist fight. Store shelves are being stripped bare of most convenience foods in a heartbeat. Thankfully, I am going…
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Right now, at this very moment, there is no better time than plant medicine. Nature, God, mother earth – has given us all that we need which grows freely on this earth. Using the holistic healing powers of ginger, lime, turmeric, cayenne, l-glutamine, and cannabis – this tonic is a must have daily immune…
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Soup doesn’t have to be an overly complicated production or made into a long drawn out process. As a busy stay-at-home mama bear, sometimes I need a quick recipe I can throw together and forget about while I go about my day. This creamy potato soup is both delicious, cheap, and easy to do.…
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Vegan? Gluten-free? Hemp? Chocolate chip? Oatmeal? Banana? Cookie MOUNDS?! I know that I have my own attention. But what if I told you this recipe is cheap AF to make? And only contains 4 simple ingredients – 6 if you want to add a little zing? Do I have your attention yet? Listen guys,…
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Sometimes we are just in need of a delicious warm from the oven chewy ooey gooey brownie. A dessert that spans all seasons and times of day – this treat can whipped up and baked in a jiffy. This time around I decided to swap out sugar for monks fruit, flour for gluten-free flour,…
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Did you know that you can regrow celery from the base of the stalks? Apparently you can, which had me wondering what I have been doing all my life when it came to celery. Usually I would save the bottoms for soup stocks or throw them out if looked even slightly suspicious. This went…
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Did you know that traditional clay based cat litter is not biodegradable? When it is sent to landfills it just lumps into clay piles that gets compacted with other trash particles. And the actual mining process of clay is environmentally damaging to our earth. Facilities will use strip mining to pull the clay from…
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You may be thinking that trying out the Zero Waste lifestyle might be too hard or complicated. Therefore, for the sake of time, you might just pass even on the thought of it. However, I am here to show you how easy it actually is! And that you may already be doing these things…
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Plant-Based Grocery Haul? Eating healthy doesn’t have to break your budget. This is a two-week grocery haul for $81.33 or $40.67 per week if you broke it up. I aimed for as much zero waste as possible with this trip. The plastic you do see is recyclable, however click list did sneak in a…
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Miso soup is a life saver on this diet as it breaks the monotony of cold beverages throughout the day. It also supplies your body with much needed nutrients, salt, protein, and essential nutrients. Miso is rich in B Vitamins, Vitamin K, Vitamin E, and folic acid. This soup is also fermented, which provides…
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You scream, I scream, we all scream, for Kava Banana Nice Cream! A wonderfully delicious and healthy dairy free option – this creamy dessert is sure to please even the most die-hard ice cream lover. A smooth blend of frozen bananas, full-fat coconut milk, vanilla, coconut butter, and kava powder – this recipe is…
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Pumpkins or squash originated in the ancient America’s which varied in different shapes, sizes, and colors from the pumpkins we know today. Throughout history these hearty winter squash served as an important food source that saved many people from starvation during the colder months. In the present day, pumpkins are still a revered food…