Vegan NYC Blue Fruit and Nut Chocolate Hemp Bars

Vegan NYC Blue Fruit and Nut Chocolate Hemp Bars

There is a long list of fruit bars, granola bars, fruit and nut bars, and every kind of heath bar that you can imagine flooding your local natural food market. Most have preservatives to keep them fresh and most unfortunately don’t use the best protein 

Zero Waste: Vegan Gluten-Free Alaskan Ice Elderberry Syrup Elixir

Zero Waste: Vegan Gluten-Free Alaskan Ice Elderberry Syrup Elixir

Sambucus Nigra, or Black Elderberry is a plant out of the honeysuckle family native to Europe. This plant can be found in other parts of the world such as Africa, Asia, and North America. Dating back to the time of Hippocrates, it has been used 

Vegan Gluten-Free Headband Butternut Squash Soup

Vegan Gluten-Free Headband Butternut Squash Soup

Fall time is the start of soup season, however, in this household soup season is every season. For us, soup is a big deal as it is mineral dense, easy peasy to make, and comforting to the soul. We literally have soup 5 times a 

Vegan Gluten-Free Coconut Banana Kush Soup

Vegan Gluten-Free Coconut Banana Kush Soup

Savory soups are always in every Fall season – but have you ever been into warm and sweet dessert soups? Best served as a breakfast or as a small treat after dinner. This specific recipe is a health bomb that is full of potassium, calcium, 

Vegan Banana Kush Peppermint Dark Chocolate Blender Brownies

Vegan Banana Kush Peppermint Dark Chocolate Blender Brownies

Have you ever thought of combining banana and mint in brownies before? And in a blender nonetheless? No? Just me? What might sound strange is actually one of the most delicious and refreshing flavor combinations. Did you know that mother earth actually already has this