30 Day CBD Smoothie Challenge – Day 5 & 6

30 Day CBD Smoothie Challenge – Day 5 & 6

Day 5: I am learning to manage my junk food cravings better. However, the smell of wholesome foods are starting to get to me. Roasting pablano peppers yesterday for Cinco De Mayo was driving me absolutely insane. I actually felt my mouth salivating as the 

30 Day CBD Smoothie Challenge – Day 3 & 4

30 Day CBD Smoothie Challenge – Day 3 & 4

Day 3: I have been going through some insane junk food cravings. Pizza, chips, French fries, cookies, brownies, and foods that I don’t even eat anymore! I didn’t realize how badly Vegan junk food affects the body. Just because it is Vegan, doesn’t mean that 

30 Day CBD Smoothie Challenge – Day 1 & 2

30 Day CBD Smoothie Challenge – Day 1 & 2

This diet seems a bit daunting, but the truth is sometimes we think we are eating healthy, when in truth we are not. Sure, I was eating a 75% raw, gluten-free, plant based diet – but I started to choose unhealthy Vegan junk food for 

30 Day CBD Smoothie Challenge

30 Day CBD Smoothie Challenge

The 30 Day CBD Smoothie Challenge by Jessica Catalano is designed to give you the best tools for success as you embark on your journey of transformation. Even though each body responds differently to lifestyle changes, this blog will guide you through the basics that 

Just Kavalicious – The Beginning

Just Kavalicious – The Beginning

Kava has been a popular drink in the Pacific Islands for over 3,000 years. Today, kava is still traditionally enjoyed for various ceremonies, rituals, formal and family functions, and social events. Each culture within the Pacific Islands has their own rules and etiquette when it