THE CBD PALEO DIET
On July 6, 2018, I embarked on the Paleo Diet in conjunction with CBD. I set the intention to follow this diet in hopes of healing inflammation in my digestive tract as well as inflammation from previously diagnosed medical conditions. So far, the Paleo diet has proved it’s weight in gold. Follow my blog, as I chronicle my experience on “The CBD Paleo Diet” weekly. I will be posting updates on my weight loss success, chronic inflammation battles, CBD Paleo recipes, tips and tricks, as well as everything Paleo.
What Is “The CBD Paleo Diet?”
This diet isn’t a fad or some miracle 30 day weight loss promise, so leave all your preconceived notions at the door. The CBD Paleo Diet is a lifestyle. It is about incorporating the joys of cannabis into a healthy lifestyle. Through nutritious Paleo eating, exercise plans, cannabis education, and herbal supplements; this diet will help people make a successful transition from a body dependent on a high carbohydrate and processed diet to an efficient fat burning machine. Anyone can greatly benefit from this diet to become a more healthier and fitter version of themselves. Whether we wish to acknowledge the role of heavily processed food ingredients and sugar in our life or not, the truth is they are very powerful drugs. They also are a reason why our society struggles with chronic disease. And they are in almost EVERYTHING!
The CBD Paleo Diet by Jessica Catalano is designed to give you the best tools for success as you embark on your journey of transformation. Even though each body responds differently to lifestyle changes, this blog will guide you through the basics that will set you onto the path of achieving your goals. All you need to have success in this plan is: commitment, living in the moment, a positive attitude, consistency, respect towards cannabis consumption, and being conscious of your relationship with food and/or exercise. Lastly, you won’t go through this experience alone. I will be chronicling my own results based on 10 years of extensive exercise and nutrition experience. Join me, as I make my transition into a healthier and fitter lifestyle.
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates
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